Weight Loss Diet Planning Course - Advanced (American University of Madaba)
.png)
Course Requirements
Students, dietitians, as well as those working in the fields of medicine, pharmacy, or nursing.
Course Description
📢 Attention Nutrition Professionals! 📢
🔹 Advanced Weight Loss Diet Planning Course: A Scientific & Practical Approach is now also available in-person! 🎉
📅 Day 1: Tuesday, November 18, 2025
📅 Day 2: Tuesday, November 25, 2025
📍 Location: will be determined later
💡 Course Details:
✅ Accredited for Continuing Professional Development (CPD) hours
✅ In-Person Training: 4 CPD hours
✅ Online Option: 2 CPD hours
✅ To obtain the full 4 CPD hours, attendance on both days is mandatory. Names will be recorded for in-person participants.
✨ Additional Benefits:
🎓 Certified by the American University in Madaba
⏳ Earn accredited CPD hours
📹 Lecture recordings available for both in-person and online participants for future review
🎯 This course is designed to help you master diet planning with scientific and practical strategies to enhance your expertise.
📩 Reserve your spot now and take your nutrition skills to the next level! 🚀✨
💰 Course Price:
🧑🏫 In-Person: 109 JD - (154 USD)
💻 Online: 97 JD - (137 USD)
- Explore the essentials of Planning Weight Loss Diets in our specialized online course for Dietitians. Learn to calculate daily calorie needs tailored to men, women, pregnant women, children, and adolescents using various equations. Master effective strategies for portion control and calorie reduction. Dive into specialized diets including low and moderate starch options, very low-calorie plans, and alternative meals. Gain insights into high-protein diet principles, diverse protein alternatives, and the application of the Keto diet. Discover effective approaches to diet and intermittent fasting, and strategies for overcoming weight stability challenges. Learn to integrate complex and Arabic foods using adaptive dietary systems and alternative food methods.
- Course Modules:
- Different equations for calculating daily calories for different categories of men, women, pregnant women, children and adolescents
- Calculating daily calories, food portions and how to reduce calories
- Low and moderate starch diets
- Very low calorie diets and alternative meals, their types and how to include them in the diet
- High protein diet and different protein alternatives
- Keto diet and methods of using it
- Diet and intermittent fasting
- Weight stability problems and ways to overcome them
- Using the alternatives system and methods of introducing complex foods and Arabic foods
Course Outcomes
Upon completing the course, students will gain valuable insights and skills that will enhance their practice:
- Enhanced Knowledge and Skills: Gain a comprehensive understanding of the latest research and evidence-based practices in weight loss nutrition. Develop skills in designing personalized, effective weight loss diets for diverse populations.
- Professional Development: Stay current with trends and advancements in dietetics, enhancing your professional competence. Earn continuing education credits to maintain your dietitian certification.
- Practical Application: Learn practical strategies and techniques for counseling clients on weight loss. Acquire tools for assessing and monitoring clients' progress and adjusting plans as needed.
- Client Outcomes: Improve your ability to help clients achieve sustainable weight loss and maintain a healthy lifestyle. Enhance client satisfaction and retention through personalized and effective diet plans.
- When you subscribe to this course you will get: A certificate from the American University of Madaba, Five free e-booklets worth $330 (five booklets shown below) and a discounted price for the course and a Training on how to plan weight loss diets in a simple and easy way.
The e-books that you will get for free immediately after attending the course are
The food alternatives system in Arabic contains Arabic and Western foods
.png1728287295.png)
$80 Free
Equations booklet for calculating daily calories
$80 Free
Diet Booklet (Contains various examples of several diets such as the low-carb diet, the keto diet, and the very low-calorie diet)
$55 Free
Arabic Food Portions and Substitutions Booklet
$55 Free
Intermittent Fasting Diet Guide
Course Details
Date: 2025-04-08
Time: 17:00:00
Note: الحضور الوجاهي: 4 ساعات تطوير مهني - الحضور الاونلاين 2 ساعة تطوير مهني
Type of course: Both
Course Curriculum
1
Introduction
1
Introduction to Calculations
12 Min
1
Equations for calculating daily calorie needs - part 1
28 Min
2
Equations for calculating daily calorie needs - part 2
26 Min
3
Calorie and servings calculation
22 Min
4
Low and moderate carbohydrate diet
35 Min
5 very low calorie diets
Preview
17 Min
1
introduction
2 Min
1
High Protein Diets
42 Min
2
Food Exchange system for arabic food
12 Min
3
Weight plateu
30 Min
4
intermittent fasting diet
24 Min
5
Keto Diet
37 Min
1
Final Video
1.3 Min
1
Meal Planning course Quiz
[Quiz]
30 Min
1. Exchange List System in Arabic
2. Equation booklet for calculating daily calorie requirements for different age groups
3. Intermittent Fasting Handbook
4. Diets Booklet
5. Exchange List booklet for Arabic and local foods
6. Equations for Calories Needs
7. Essential Calculations and Definitions
8. Calorie Calculator
9. Comparing Energy Expenditure Equations
Instructor
Dr. Ruba Mashrabash holds a PhD in Nutrition and Dietetics with a thesis on food addiction (from the University of Jordan), a Master's degree in Nutrition and Food Processing (University of Jordan), and a Bachelor's degree in Nutrition and Food Processing (Jordan University of Science and Technology). She has over 18 years of experience in dietary planning for all health conditions, is the director of the Ruba Mashrabash Center for Nutritional Consulting, and the founder of Ruba Diet, a website focused on nutrition and health. Since 2011, she has been presenting a weekly nutrition segment on Roya TV and has appeared on various other television stations. She is involved in scientific research specializing in food addiction, is an author of children's food stories, and has 10 years of experience teaching nutrition and food preparation for IG students and course credential teachers.
Instructors
No assistant instructors available.
Student Feedback
Weight Loss Diet Planning Course - Advanced (American University of Madaba)
0
No Review found
You must be enrolled to ask a question
FAQ’S
Some common question & answer
The course is available in two formats:
✅ Online: You can register at any time and get instant access to pre-recorded video sessions you can watch at your own pace.
✅ In-person: Offered at specific announced dates.
💡 You can also choose to attend live online during the in-person sessions if you can’t attend physically.
The course duration is 6 hours
Students and dietitians in addition to those working in the field of medicine - Any person who does not practice a profession in the medical sector will only be granted a certificate of attendance, not a certificate from the American University or professional development hours
Yes, you will get examples of different diets
Although the information is in nutrition books, all the courses that are prepared include information from a very large number of books and scientific papers in addition to practical experience that exceeds 18 years in the field of diet planning for all medical conditions
All the free booklets are available on the learning platform through your account.
📁 Once you log in, you can access and download them anytime from the Curriculum section of the course.
The brochures are a large and important collection of information that is of interest to those planning weight loss diets and other diets and are of great value as they are an important summary of basic information in the course and you will need to refer to them every time you plan diets
Some basic information will be provided in English, but the explanation will be in Arabic
Yes! The course is now officially accredited for CPD hours by the American University in Madaba.
🔹 In-person attendance: Earn 4 CPD hours.
🔹 Online attendance: Earn 2 CPD hours.
- Durations: 6
- Lessons: 18
- Students: 65
- Skill Level: Advance
Course price
.png)
.png)
.png)