Weight Loss Diet Planning Course - Advanced (American University of Madaba)

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Course Requirements

Students, dietitians, as well as those working in the fields of medicine, pharmacy, or nursing.

Course Description

  • Explore the essentials of Planning Weight Loss Diets in our specialized online course for Dietitians. Learn to calculate daily calorie needs tailored to men, women, pregnant women, children, and adolescents using various equations. Master effective strategies for portion control and calorie reduction. Dive into specialized diets including low and moderate starch options, very low-calorie plans, and alternative meals. Gain insights into high-protein diet principles, diverse protein alternatives, and the application of the Keto diet. Discover effective approaches to diet and intermittent fasting, and strategies for overcoming weight stability challenges. Learn to integrate complex and Arabic foods using adaptive dietary systems and alternative food methods.


  • Course Modules:

    1. Different equations for calculating daily calories for different categories of men, women, pregnant women, children and adolescents
    2. Calculating daily calories, food portions and how to reduce calories
    3. Low and moderate starch diets
    4. Very low calorie diets and alternative meals, their types and how to include them in the diet
    5. High protein diet and different protein alternatives
    6. Keto diet and methods of using it
    7. Diet and intermittent fasting
    8. Weight stability problems and ways to overcome them
    9. Using the alternatives system and methods of introducing complex foods and Arabic foods

    Course Outcomes

      Upon completing the course, students will gain valuable insights and skills that will enhance their practice:

      1. Enhanced Knowledge and Skills: Gain a comprehensive understanding of the latest research and evidence-based practices in weight loss nutrition. Develop skills in designing personalized, effective weight loss diets for diverse populations.
      2. Professional Development: Stay current with trends and advancements in dietetics, enhancing your professional competence. Earn continuing education credits to maintain your dietitian certification.
      3. Practical Application: Learn practical strategies and techniques for counseling clients on weight loss. Acquire tools for assessing and monitoring clients' progress and adjusting plans as needed.
      4. Client Outcomes: Improve your ability to help clients achieve sustainable weight loss and maintain a healthy lifestyle. Enhance client satisfaction and retention through personalized and effective diet plans.
      5. When you subscribe to this course you will get: A certificate from the American University of Madaba, Five free e-booklets worth $330 (five booklets shown below) and a discounted price for the course and a Training on how to plan weight loss diets in a simple and easy way.


      The e-books that you will get for free immediately after attending the course are
      $60 free
      The food alternatives system in Arabic contains Arabic and Western foods

      $80 Free

      Equations booklet for calculating daily calories



      $80 Free

      Diet Booklet (Contains various examples of several diets such as the low-carb diet, the keto diet, and the very low-calorie diet)



      $55 Free

      Arabic Food Portions and Substitutions Booklet



      $55 Free

      Intermittent Fasting Diet Guide





      Instructor

      Dr. Ruba Musharbash

      Rating
      Reviews
      241 Students
      12 Courses

      Dr. Ruba Mashrabash holds a PhD in Nutrition and Dietetics with a thesis on food addiction (from the University of Jordan), a Master's degree in Nutrition and Food Processing (University of Jordan), and a Bachelor's degree in Nutrition and Food Processing (Jordan University of Science and Technology). She has over 18 years of experience in dietary planning for all health conditions, is the director of the Ruba Mashrabash Center for Nutritional Consulting, and the founder of Ruba Diet, a website focused on nutrition and health. Since 2011, she has been presenting a weekly nutrition segment on Roya TV and has appeared on various other television stations. She is involved in scientific research specializing in food addiction, is an author of children's food stories, and has 10 years of experience teaching nutrition and food preparation for IG students and course credential teachers.

      Instructors

      No assistant instructors available.

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      Weight Loss Diet Planning Course - Advanced (American University of Madaba)

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      FAQ’S

      Some common question & answer

      The course is online and you can attend it from anywhere in the world.

      The course is now registered and you can attend it at any time that suits you

      The course duration is 6 hours

      Students and dietitians in addition to those working in the field of medicine

      Yes, you will get examples of different diets

      Although the information is in nutrition books, all the courses that are prepared include information from a very large number of books and scientific papers in addition to practical experience that exceeds 18 years in the field of diet planning for all medical conditions

      The free booklets will be sent upon registration

      The brochures are a large and important collection of information that is of interest to those planning weight loss diets and other diets and are of great value as they are an important summary of basic information in the course and you will need to refer to them every time you plan diets

      Some basic information will be provided in English, but the explanation will be in Arabic

      Course price

      JD 355

      JD 97