Workshop part 2: Turn numbers into servings and meals
Course Requirements
This workshop is designed for: dietitians, students and healthcare professionals.
Course Description
This workshop provides practical training on how to transform nutritional numbers (such as calories, grams, and percentages) into food servings. It is tailored for nutrition specialists, students, and healthcare professionals who want to improve their skills in diet planning.
Through interactive examples and real-life applications, participants will learn how to:
- Turn numbers into balanced meal portions.
- Apply serving size conversions in clinical and community settings.
- Build confidence in designing effective diet plans.
- Step by step: integrate healthy recipes into diet plans by analyzing their nutrition facts, since they are not usually included in the standard food exchange lists.
- This course is suitable for both beginners and professionals looking to strengthen their applied nutrition practice.
Course Outcomes
By the end of this workshop, participants will be able to:
- Accurately convert calories, macronutrient grams, and percentages into practical food servings.
- Design balanced diet plans using serving sizes appropriate for different health conditions.
- Apply standardized serving size methods in both clinical and community nutrition settings.
- Enhance communication skills when explaining diet plans to clients or patients.
- Gain confidence in translating scientific nutrition data into everyday meal planning.
Course Details
Date: 2025-10-07
Time: 17:00:00
Note: Location: To be announced later
Type of course: Offline
Course Curriculum
Instructor
Dr. Ruba Mashrabash holds a PhD in Nutrition and Dietetics with a thesis on food addiction (from the University of Jordan), a Master's degree in Nutrition and Food Processing (University of Jordan), and a Bachelor's degree in Nutrition and Food Processing (Jordan University of Science and Technology). She has over 18 years of experience in dietary planning for all health conditions, is the director of the Ruba Mashrabash Center for Nutritional Consulting, and the founder of Ruba Diet, a website focused on nutrition and health. Since 2011, she has been presenting a weekly nutrition segment on Roya TV and has appeared on various other television stations. She is involved in scientific research specializing in food addiction, is an author of children's food stories, and has 10 years of experience teaching nutrition and food preparation for IG students and course credential teachers.
Instructors
No assistant instructors available.
Student Feedback
Workshop part 2: Turn numbers into servings and meals
0
No Review found
You must be enrolled to ask a question
- Durations: 3
- Students: 4
- Skill Level: Beginner
Course price
JD 30.08
.png)
.png)
.png)